Lifestyle

The development of GLP-1 drugs like Wegovy and Zepbound has revolutionized weight management, offering effectiveness comparable to bariatric surgery. Despite their benefits, these drugs raise concerns about muscle mass loss—a common occurrence during weight reduction that can negatively affect physical health, metabolic function, and overall quality of life. How

A recent study highlights how artificial intelligence (AI) is aiding in the early diagnosis of fatty liver disease, particularly metabolic-associated steatotic liver disease (MASLD). Researchers at the University of Washington Medical System used AI to uncover numerous undiagnosed cases within their patient population. Key Findings: 1. High Rates of Missed

Spending more than 10.6 hours a day sitting or lying down is strongly associated with future heart failure and cardiovascular death, even among those meeting exercise guidelines, according to new research. “Our findings highlight the need to limit sedentary behavior to lower cardiovascular risks,” said Dr. Shaan Khurshid, co-senior

Engaging in postpartum exercise lowers the likelihood of postpartum depression by 45%, according to a review published online on November 5 in the British Journal of Sports Medicine. Researchers, led by Andy Deprato from the University of Alberta, analyzed 35 studies involving 4,072 participants to assess how postpartum physical

While high blood pressure is uncommon among teens, its prevalence in the U.S. is gradually increasing. Recent findings published in the Journal of the American Heart Association indicate that maintaining healthy sleep habits may help prevent hypertension in young people. "Disrupted sleep can lead to changes in the